Have tried the Nigerian scrambled egg, yam and fried plantain breakfast combination? If you have congratulations. If you have not you don’t know what you are missing! (Serves 2. Total preparation time ca. 25 minutes) Ingredients Half a tuber of …
½ cup crushed red pepper 1 Tbs. ground ginger 2 cloves garlic,crushed. 4 Tbs. oil. In a 1-pint bowl: Combine: ½ cup crushed red pepper, 1 Tbs. ground ginger and 2cloves garlic, crushed. Add 4 Tbs. oil or enough to …
This is a Cape Malay easy to make but very tasty delicacy from South Africa. Ingredients: 3 – 4 tblsp of olive oil ½ onion 400g meat (I used cutlets) 1 clove of garlic (optional) 2 small green chillies (optional) …
Shakshuka or Chakchouka Ingredients 1 tbsp olive oil 1 medium onion, diced 2 cloves garlic, minced 1 medium red bell pepper, chopped 2 cans (14 oz.- 400g each) diced tomatoes 2 tbsp (30g) tomato paste 1 tsp chili powder 1 …
12 birdpeppers (chiltepíns or piquins), crushed 3 tablespoons freshly ground ginger 3 tablespoons freshly minced garlic 1 medium onion, diced ¼ cup tomato paste 1 cup white wine vinegar 2 teaspoons salt 1 cup water 1 tablespoon freshly chopped thyme …
8 oz / 225 g tomatoes, skinned and chopped 8 oz / 225 g cooked black eye beans 4 oz / 100 g peanuts, ground and roasted 1 onion, peeled and finely chopped 1 green chilli,deseeded and finely chopped 1 …
In Zambia, if a soup bone is available, it is added to the pot to flavour Groundnut Soup. 1 large tomato, peeled and cut in eights 1 large onion, cut in eights 1 large potato, peeled and cut into eights …
1 fryer chicken, cut up 2 tablespoons oil 1 onion, sliced or chopped 1 cup water 1 teaspoon salt ½ cup unsalted peanuts finely ground or1/3 cup peanut butter Fry chicken pieces in hot oil in a heavy stewing pan …
Ethiopian food is unique in its flavours, being spiced with chiles rather than curry. When you have a chance to eat at an Ethiopian restaurant, go with several people and order different dishes – and make sure to include Ethiopian …
This is one of several African variations of what is commonly called Brazil’s national dish. In Mozambique the recipe calls for dried or butter beans, and turnip greens are used instead of collards. Carrots are also added to the dish. …
Gbegiri, though called a soup, can also be served as a stew with corn / maize porridge or rice. It is very good re-heated the next day. 2 cups / 350 g black-eyed beans, soaked and cooked 1 tablespoon oil …
Jollof Rice is served with variations in many countries of West Africa. In Liberia pigs’ feet are used with salt pork and bacon as well as with chicken. This dish may be made from scratch with fresh chicken pieces, alone …
