Afrikaanse Recepten en Keuken

2 kippen 4 tomaten 1 witte kool 4 zoete aardappelen 6 - 8 worteltjes 8 okra’s 2 uien, fijngehakt 250 g pindakaas Heet water 2...

1 kokosnoot of 100 g kokospoeder 200 g rijst 1 ui, fijngehakt 1 chilipeper, fijngehakt Maak de kokosnoot open en rasp de helft van het...

2 middelgrote uien,fijngehakt 3 middelgrote tomaten,kleingesneden 1 theelepel zwarte peper 1½ theelepel zout 2 theelepels chilipoeder, of 4 verse chilipepers 1 kilo kip, in stukken,...

500 g black-eyedbeans, gepeld 1 grote ui 2 verse tomaten zout naar smaak 2 eetlepels gemalen rivierkreeft 2 theelepels chilipoeder 2 eetlepels tomatenpuree 1 dl...

Ingrediënten 500 g magere runder-, lams- of varkenslappen, in dobbelsteentjes gesneden 1 grote ui, fijngehakt 4 eetlepels plantaardige olie 500 g rijpe tomaten,zeer fijngehakt of...

Waakye is een Ghanese gerecht van gekookte rijst en bonen. Het wordt gekookt op verschillende manier zonder extra specerijen en kruiden. De rijst wordt gekookt...

2,5 kg yam Schil de yam, spoel ze af onder de koude kraan, snijd ze in plakken en zet ze op met 1 liter water...

DEEG 500 g bloem ½ liter lauw water[of half water, half melk] 15 g verse gist of 7 gedroogde gist 1 theelepel suiker   SUIKERSTROOP...

Felrode kookbananen zijn bijzonder lekker bij bonenschotels. 4 rijpe kookbananen palmolie  Snijd de kookbananen schuin in vier stukken. Leg deze gedurende 5 minuten in zoutwater....

This rice bread is the typical recipe used by Liberians. It is not too sweet, can be used as a coffee cake or as a...

Pondu (also called Saka-saka) is a Congolese dish made from cassava leaves. Central African people seem to be unique in their consumption of cassava leaves,...

1 chicken or slivered chicken breasts 3 onions 6 carrots 1 green cabbage ½ tin of peeled tomatoes 1 spoon of tomato concentrate 1 Maggi...

Mafé is a Senegalese classic. It is also an entrant into the peanut stew sweepstakes that could be held for dishes from all over the...

300 g coarsely ground sorghum meal 30 g starter (sorghum meal fermented in water for 48 hours) 1500 to 1800 ml water For fermented Bogobe...

Garden egg sauce or eggplant sauce is a very simple delicious stew that can be fixed within 15 minutes. This is commonly made with boiled...

1 medium yam 4 carrots 1 cup cooked beans 1 tsp curry powder 2 onions 1/2 tsp salt 2 cups water 1 tablespoon fat Wash...

10 to 20 matoke (green cooking bananas) Plantains may be used 5 to 7 cups water, depending on the quantity of bananas Peel the bananas...

Ingredients 1 oven-ready chicken,weighing about 1.8 kg / 4 lb, cut into 8 portions 1 large garlic clove,crushed 3 tbsp sunflower oil 1 medium onion,...

Waakye is a Ghanaian dish of cooked rice and beans. It is cooked using many of the methods without additional spices and herbs. The rice...

4 plantains (or green bananas) 2 tablespoons lemon juice peanut oil black pepper Cut the bananas into slices and cover with lemon juice. Cook the...

Coffee, which is grown in many parts of Africa, is considerably spiced up in Kenya. This version can also be prepared by adding the cardamom,...