Ontdek het mooie Afrika!
Auteur: <span>Kaduna</span>

Morogo

For morogo, use plant leaves, preferably bean plants. The leaves are blanched and then sun dried. 1 kg (2½ lb) bean leaves 2 onions, chopped 125 ml (½ cup) water 15 ml (1 T) oil Salt to taste Pepper to …

Shorbet Ads (Lentil Soup)

2 cups Ads Magroosh (split red lentils) 2 quarts stock (either chicken or lamb) 2 medium onions 1 medium tomato 1 medium carrot 2 tablespoons finely chopped onions 2 tablespoons olive oil 2 tablespoons lemon juice 2 teaspoons Kammun-Cumin Salt …

Seswaa (Pounded meat)

Seswaa is a dish famous and staple of Botswana. It only requires water, beef, goat or sheep meat and salt. 1 kg (2½ lb) brisket Water 1 large onion, chopped Salt to taste Pepper to taste Place the brisket, the …

Vegetarian Gumbo

1 cup fresh black-eyed peas 1 cup loosely packed dark greens (spinach, kale, collards, etc.) 1 pound small fresh okra, stems trimmed 2 ripe tomatoes,peeled, seeded, and chopped (or 1 28-ounce can plum tomatoes) 1 habañero pepper or2 jalapeños or …

Papaya Rings

1 large green (unripe) papaya 1 coconut coriander seeds 2 – 3 tbs. sugar Skin papaya and cut into thin slices width wise to form rings. With a sharp knife, carefully cut each ring into spaghetti-like spirals by starting at …