Ontdek het mooie Afrika!
Maand: <span>april 2020</span>

Makande

U kunt dit traditionele Tanzaniaanse gerecht met vlees, vis of gewoon met een salade serveren. 250 g gedroogde nierbonen, een nacht in water geweekt 1 ui, gehakt 2 tenen knoflook, uit de knijper 75 g creamed coconut 250 g maïskorrels, …

Kenyan Kunde

8 oz / 225 g tomatoes, skinned and chopped 8 oz / 225 g cooked black eye beans 4 oz / 100 g peanuts, ground and roasted 1 onion, peeled and finely chopped 1 green chilli,deseeded and finely chopped 1 …

Zambian Chicken Stew

1 fryer chicken, cut up 2 tablespoons oil 1 onion, sliced or chopped 1 cup water 1 teaspoon salt ½ cup unsalted peanuts finely ground or1/3 cup peanut butter  Fry chicken pieces in hot oil in a heavy stewing pan …

Ethiopian Chicken Stew

Ethiopian food is unique in its flavours, being spiced with chiles rather than curry. When you have a chance to eat at an Ethiopian restaurant, go with several people and order different dishes – and make sure to include Ethiopian …