1 chicken or slivered chicken breasts 3 onions 6 carrots 1 green cabbage ½ tin of peeled tomatoes 1 spoon of tomato concentrate 1 Maggi stock cube 2 limes 2 hot peppers 2 spoons of oil 200 g of Bon mafe (5 or 6 tablespoons) Brown the chicken with the …
Mafé is a Senegalese classic. It is also an entrant into the peanut stew sweepstakes that could be held for dishes from all over the continent. Here the meat of choice is lamb, but mafé can also be prepared from beef or chicken. Traditionally the stew is served with rice. …
2 kippen 4 tomaten 1 witte kool 4 zoete aardappelen 6 – 8 worteltjes 8 okras 2 uien, fijngehakt 250 g pindakaas Heet water 2 chilipepers, fijngehakt Arachideolie Verdeel de kip in hanteerbare stukken. Snijd de tomaten in vieren, de kool in reepjes, de zoete aardappelen in dobbelsteentjes en de …
